5 Problems which can be Relieved by Ginger

5 Problems which can be Relieved by Ginger

Ginger makes a home remedy for many number of things. Let us look at what they are and see that benefits that ginger has to offer to us.

Bloating

Herbs-That-Control-Bloating

Bloating is experiencing a swollen tummy with an uncomfortable feeling which is caused when there is a build-up of excess gas in the intestinal tract. Although this isn’t a serious issue, it can be embarrassing in certain conditions. Ginger is an excellent home remedy to relieve bloating and helps by expelling the gas and thereby soothing intestinal activity. Ginger is also a natural pain killer which helps in relieving the abdominal cramp that you experience with bloating. It also contains a digestive enzyme called zingibain that is effective in breaking down protein and reducing bloating. Ginger it also effective in increasing the production of saliva, helping digestion and preventing the formation of gas.

Acne

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Acne is caused when sebum is produced in excess, clogging your skin pores and trapping all the dead skin cells. Ginger is a good home remedy for pimples for many reasons. It boosts circulation, giving you a healthy skin. Also, ginger tea is very effective in reducing stress which is a major reason for pimples. Ginger also helps in destroying bacteria that is responsible for causing pimples. It contains many chemicals which are effective in soothing the pain caused due to acne. The vitamin C in it helps reduce blemishes on the skin. Here is a list of other home remedies to fight pimples.

Diarrhea

Remedies-For-Managing-Diarrhea

Diarrhea is caused due to various reasons like food poisoning, poor digestion, viral infections and enzyme deficiencies. Ginger contains active compounds like gingerol and shogaol which are effective in reducing pain and inflammation. It is also beneficial in strengthening the digestive organs, providing you strength. Ginger has enzymes which enhance the release of gastric juices which are required for the proper digestion of food. Regular use of ginger promotes normal bowel movements.

Dandruff

get-rid-of-dandruff

Dandruff is the excess shedding of dead skin cells from your scalp. There are many shampoos which are available to get rid of dandruff but hardly a few of these are actually effective. Malassezia is a type of yeast that is responsible for causing dandruff. Ginger has anti-fungal properties which is beneficial in getting rid of dandruff. It also nourishes and moisturizes your scalp. The many vitamins and minerals in ginger are required for the proper growth of hair. Ginger also has potassium, magnesium and fatty acids that are effective in nourishing your scalp. Here is a list of other home remedies to get rid of dandruff.

Motion sickness

Health problem on an airplane
Health problem on an airplane

Also known as kinetosis, motion sickness can also be caused due to repeated motion in the body. You might have experienced nausea when you go on long rides in the bus or car. While there are anti-histamines that you could take to relieve this, ginger is a better option since it has no side effects. It is effective in inhibiting the chemoreceptor trigger zone that causes vomiting. It is also helpful in smooth digestion, thus preventing motion sickness.